I am in the process of some changes, serious changes, in our diet. The Mr. has some numbers that the Dr. says must come down, and I think that is all the inspiration I need to get right on it. Remembering back to the 70's, the health movement was much simpler than it is now, so the first stop will be this very popular author... 
Adelle Davis who wrote this book in 1947. In it have found some very interesting facts and quite a different attitude towards bread and the ingredients to be added to it for our optimum health benefits. There are other chapters covering many food types that I will be visiting also but for now it will be bread...mainly because I love bread and now need to make it as healthy as possible.*
Next time we meet, you will see an actual loaf of bread that I make with my very own hands, well, I will be putting the dough in the Kitchen Aid with my very own hands (that counts huh?) and the report of how it all went. Confession, I am not a baker...yet! Please wish me luck!
*
Have a good day.
xo
