Adelle Davis who wrote this book in 1947. In it have found some very interesting facts and quite a different attitude towards bread and the ingredients to be added to it for our optimum health benefits. There are other chapters covering many food types that I will be visiting also but for now it will be bread...mainly because I love bread and now need to make it as healthy as possible.
Next time we meet, you will see an actual loaf of bread that I make with my very own hands, well, I will be putting the dough in the Kitchen Aid with my very own hands (that counts huh?) and the report of how it all went. Confession, I am not a baker...yet! Please wish me luck!
Have a good day.